Tree pose is a classic standing yoga pose that helps improve your strength, balance and focus. It replicates the graceful, steady stance of a tree and helps you feel grounded and centered. In Sanskrit, the ancient language of yoga it is known as Vrksasana (Vrak-sa-sana) or Vrkshasana (VRik-shah-SUN-aa).
No comments:
Post a Comment
Welcome!
If your comment (In Marathi, Hindi or English) is NOT interesting or NOT relevant or abusive, I will NOT publish it.
Comment may get published but not replied to.
If you are pointing out a mistake in the post and if I agree with your claim, I will change the post and acknowledge your contribution.
Only if you agree to this, post your comment.